Fitness solutions

Electronic Muscle Stimulation (EMS)

Overview Intro

Welcome to our Gym

Welcome to a Gym where training happens in a different way. Get healthy & fit while saving time and getting the results you want!
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About Us

Beacon Fitness is an Electronic Muscle Stimulation gym

We offer full-body personal training to clients seeking to improve their health and fitness while saving time. We achieve this through state-of-the-art 20-minute EMS technology workouts and various strategies that pay particular attention to Nutrition and Supplements.
Our clients fall into 3 main groups; Weight Management, Rehabilitation, and Elite athlete training.
Electronic Muscle Stimulation

Our Core Services

The cornerstone of our offering is to function as an Electronic Muscle Stimulation gym but we do also provide other fitness services. Imagine being able to reap the benefits of strength training, muscle building, and weight loss through a series of quick 20-minute sessions, in the comfort of your own home, while being guided by a qualified and fully trained personal trainer. Electronic muscle stimulation involves the use of electrical signals to help stimulate muscle fibers to contract. These muscle contractions increase blood flow as well as nutrient distribution.
Our clients that require Electronic Muscle Stimulation fall under the following categories:
Weight management
Rehabilitation
Elite athlete training
Body shaping and firming
Overall fitness
Supplementary program

to regular training for specific goals

WorkOut

Right Now

Boost your Fitness

Electronic Muscle Stimulation training is a highly effective and safe method. Scientifically proven to improve speed and strength and physical performance.

Mindful Training

Personal training is a key part of EMS training as each session is monitored closely by the trainer.

Efficient

Your EMS training session lasts just 20 minutes and is always conducted with qualified EMS trainer who monitors movements to ensure efficiency & safety.

Get To Know

How EMS training works

EMS training is a full-body workout that doesn’t only target one specific muscle group. During EMS training, up to 90% of muscles are activated simultaneously and the muscle contractions are of higher quality and more intense than what a voluntary exertion can do alone. Compared to conventional weight training, EMS training activates deeper muscle groups which leads to better balance amongst the muscles in the body and increased core stability.
Our Strongest Team

Meet Our Trainer team

Brendin Benson
Beacon Fitness Centre Vaal
Miguel Perreira
Beacon Estates Project
Alex
Beacon VIP

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For Free

Pro EMS Equipment
Dedicated Coach
Cardio First
Flexible Time